Better breathing, deeper sleep, and more energy through myofunctional therapy.

What is Myofunctional Therapy?

Myofunctional therapy is a gentle, exercise-based approach that helps the muscles of your face, tongue, lips, and jaw work in better harmony. Through simple, targeted exercises, it supports healthier breathing, swallowing, chewing, and speaking.

This therapy also helps correct habits and resting positions that can affect oral and facial function. It’s non-invasive and personalized for each person. The goal is to improve overall comfort, function, and long-term oral health.

Myofunctional Therapy✨ Myo therapy encompasses a lot of things. So let’s take a step back and look at the big picture: what are the overall main goals of myofunctional therapy? 1. Proper tongue posture ✨ ensuring your tongue rests at the
I’m now taking on younger clients!! 🤗 I am now accepting clients as young as 5 years old! If they are able to focus on a virtual session and are motivated to practice their exercises at home then they are able to start myo!! 😁 You know how
We can tell if your nose breathing 👀 We know if you are nose breathing and where your tongue sits at rest just by looking at your mouth! How? Easy! If you naturally sit with your tongue suctioned to the roof of your mouth (as you should) then yo

Our Services

Our services are currently all virtual and by appointment only.

  • Here we will outline the goals of therapy & how what your treatment may look like.

  • In this evaluation, I will collect all the data needed to create your customized treatment plan. Virtual or in-person.

  • This is where we will chat about your progress and I will prescribe exercises. Appointments will be on video call.